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- Boost Your Brain Power with Powerful 'Smart' Foods
Boost Your Brain Power with Powerful 'Smart' Foods by Jeannine Virtue Memory decline is a common complaint as we move through the aging process. The typical 60-year-old is not as sharp mentally as...
- How To Keep Your Brain Healthy And Your Mind As Sharp As A Tack... Whatever Your Age
How To Keep Your Brain Healthy And Your Mind As Sharp As A Tack... Whatever Your Age by Michael Coleman Brain health shouldnt be something you first start thinking about in middle- or old-age. Just...
- Positive Mental Focus--Just How Important Is It?
Positive Mental Focus--Just How Important Is It? by Curtis G. Schmitt I heard something the other day that I just can't let go of. It's an idea that's stunning, yet so obvious, I can't believe I...
- 6 Brain Exercises For Children
6 Brain Exercises For Children by Sarah J Holt As children are growing up they are developing thinking, as well as behavioral, patterns. Using these 6 brain exercises for children is one way to help...
- 3 Methods for Clearing Mental Clutter
3 Methods for Clearing Mental Clutter by Jennifer Koretsky Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate...
- 5 Steps to Staying Mentally Sharp and Preventing Alzheimers Disease
5 Steps to Staying Mentally Sharp and Preventing Alzheimers Disease by Frank Mangano If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to...
- 4 simple steps to boosting your memory and mental clarity with Vinpocetine
4 simple steps to boosting your memory and mental clarity with Vinpocetine by Steve Barwick [An exclusive interview with George Foss, former general manager of Kayser Nutrition, southern Californias...
- Side Effects And Uses Of Analeptics
Side Effects And Uses Of Analeptics by Robert Baird Type of Drug Central nervous system (brain) stimulant; analeptic. How the Drug Works Caffeine stimulates the brain. It also stimulates the heart,...
- Seven Fun And Easy Activities That Can Help Boost Your Mind Power
Seven Fun And Easy Activities That Can Help Boost Your Mind Power by Sharon Bell Stress, unhealthy diet, lack of exercise, sleep deprivation, mentally undemanding work, smoking, and many other...
- The Power Of Laughter
The Power Of Laughter by Lea Yekutiel From my experience as breast cancer survivor, laughter has tremendous power on healing. Laughter is the grease that keeps the wheels of our life running...
- The Best Memory Trick - Improve Your Memory Today
The Best Memory Trick - Improve Your Memory Today by Douglas Jobes If you have memory problems, you might not be using your brain in the right way. The solution? Learn the trick that memory...
- Natural Healing In A Nutshell
Natural Healing In A Nutshell by Evelyn Lim Natural healing is so called because the therapies and medicines do not make use of synthetic drugs or invasive surgery. What are used are mainly natural...
- Brain Foods and Memory
Brain Foods and Memory by Douglas Jobes Here's the scoop on brain foods. Like you, I've always heard that certain brain foods can help you think better and improve memory. But I was never quite sure...
- Using Your Brain(waves) to Enhance Your Creativity
Using Your Brain(waves) to Enhance Your Creativity by David Allen The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are...
- Binaural Beats And Their Uses
Binaural Beats And Their Uses by Greg Frost Binaural beats are perceived sounds; in other words, they are not real, except to your brain. How do they work if they are unreal, then? It triggers the...
- Dealing with Work Overload
Dealing with Work Overload by David Rainham M.D., C.C.F.P. 'I have a very flexible boss. He lets me come in anytime I want before 9 and leave anytime I want after 5'. (Source unknown) These days many...
- IF ONLY PEOPLE WERE AS GRATEFUL AS DOGS
IF ONLY PEOPLE WERE AS GRATEFUL AS DOGS by Pauline Wallin, Ph.D. IF ONLY PEOPLE WERE AS GRATEFUL AS DOGS . . . As I gave my dog a small morsel of toast the other day, I reflected on how grateful a...
- Energy Drinks Vs. Natural Energy Boosters
Energy Drinks Vs. Natural Energy Boosters by Marty Meshek Do you want a natural energy solution to building better energy reserves? Do you drink more and more coffee and energy drinks each day and...
- How to Exercise your Nervous System
How to Exercise your Nervous System by Gary Ames You exercise your cardio-vascular system with aerobics. You strengthen your muscular system with weight training. You watch your diet to avoid toxins...
- Let Other People See Who You Really Are
Let Other People See Who You Really Are by Royane Real Do you know anybody that you feel is particularly engaging and lively? Take a moment to picture that person in your mind. What is it about that...
- Positive Mental Attitude (PMA)
Positive Mental Attitude (PMA) by Thomas L. Richards For myself I am an optimist - it does not seem to be much use being anything else. (Sir Winston Churchill) Some people are born with a constantly...
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